9 Modules aligned with the moon cycle
Guided meditations and Breath Work
Therapeutic Movement and Yoga
Womb healing to clear energetic blockages
Cultivate a daily self love ritual/practice
Sprout Sisterhood- 9 virtual sister circles!
Sprout Sensual Care Practices
Womb and Breast Massage
Life-long access to Private FB Group
Moon Cycle Modules
We will have 9 Zoom Sister Circles aligned with 2 Moon Cycles:
On the New Moon we will have an opening ceremony, GROUND ourselves, get CLEAR on our intentions, and set new goals aligned with our highest self. We cleanse the womb, visualize, journal, breathe, move and do some sensual goddess, heart-expanding exercises!
The First Quarter is a chance to review/refine our intentions and goals. This will be a lot of womb work and diving deep into Shadow work. This will be a time of vulnerability and finding what is hidden in our shadows. We'll be removing obstacles in the way of our goals. Meditation, journaling and sensual goddess exercises to be more fully in our pleasure.
The Full Moon is a high vibration celebration of abundance and a powerful time to release that which no longer serves! Healing and celebration through Freedom Movement, breast massage, voice activation, powerful release ceremony and creativity